Centar Aleksander Tehnike

Natalija Jović

O Tehnici

Integraciju i sinergiju uma, tela i emocija možete obnoviti (samo)primenom Aleksander tehnike. Prepoznavanje i unapređenje psiho-motornog aspekta života rezultiraće lakoćom pokreta, smanjenjem umora, većom snagom i prisutnošću u svom životu.

AT je pedagoški i empirijski metod kojim se unapređuje celokupna koordinacija organizma i time utiče na kvalitet pokreta, aktivnosti i radnji koje imamo u toku dana. Njenom primenom sprečava se prisustvo nepoželjnih, štetnih navika, omogućava optimalni fiziološki odgovor na nameru izvršenja određene radnje/pokreta, podučava fleksibilnost mišljenja i kretanja. Osmišljena po meri "zapadnog" čoveka, sa rezultatima istočnjačkih disciplina, dostupna za Vas u Beogradu!


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Edukacije u Centru

Praktičar Aleksander tehnike

Jednogodišnji program za primenu AT sa ciljem unapređenja kvaliteta života i veština za delatnost kojom se bavite.

Učitelj

Aleksander tehnike

Trogodišnji trening za samostalnu delatnost i otvaranje studija AT-a. Polaznici će steći znanja neophodna za individualni rad sa klijentima. Nacionalni sertifikovati.

Individualni časovi

Program Aleksander tehnike posebno osmišljen za Vas, pojedinačni termini usklađeni sa Vašim obavezama. Praćenje i podrška.

Mišljenja klijenata

Mercedes De La Cruz

Actress

When I went to Natalija Jović with tightness in my jaw I had no idea the release I would get in almost all areas of my life!

I now see that any pain I had in my body was directly related to alignment of the spine, old habits and beliefs!

Natalija’s incredible kindness, care, love and expertise has guided me to unlocking many old patterns that had me stuck in pain both physically and mentally. My headaches have disappeared, discomfort I had in my back and jaw are gone, my acting work is more centred and fluid, the love I have for myself and joy for life has increased dramatically and my relationship with others are stronger than ever!



Lola Teale

Flutist

Dear Natalija, during the past weeks I have realized that, thanks to you, I have never felt freer and happier recently, musically speaking; playing my historical flutes it's highly rewarding and at the moment I am not going back to Bohem flutes. You have freed my soul, my body and my mind! I am following all what you taught me to do before, during and after the practice and I am feeling so well that I think we can put on hold our lessons for the time when I might go back to Bohem flutes and classical/band music. Thanks for turning me in a piper😍🤩. A hug! 😘😘😘

Predstojeći događaji

Februar u centru

individualni časovi

ZAKAZIVANJE

Utorak 8-20h

Petak 8-18h


Natalija Jović



Individualni časovi

ZAKAZIVANJE

Požarevac

1/2. mart

petak 10-20h

subota 9-19h


Natalija Jović



radionica

MOJE TELO, MOJE JA


KOŠNICA, Beograd

29.2.2023. 19h


Natalija Jović



Predavači u Centru

Natalija Jović

Ceo, teacher



Natalija Jović, author of monograph Alexander Technique and Primary Instrument is a graduated flutist, Doctor of Science in Arts and a certified Alexander Technique teacher. She has been a music pedagogue for twenty years - a flute teacher at the "Marko Tajčević" Music school in Serbia. Three-year training for Alexander Technique teacher she finished in 2009 in Budapest, and continued her education in London and Tel Aviv. She is the author of professional development seminars for teachers in music schools in Serbia, lead seminars and workshops in the country and the region, as well.


Work references:

- Academy for music Ljubljana, Slovenia – AT teacher, workshops

- Faculty of music, Belgrade, Serbia – workshops

- Faculty of Art, Novi Sad, Serbia – workshops

- Faculty of Art, Nis, Serbia – workshops

- Sopron, Hungary – workshops with Body Mapping program

- Banjaluka, Bosnia and Hercegovina – workshop for flutists

- Music school Domžale, Slovenia – workshop for flutists

- Daruvar, Croatia - workshop for flutists

- Skopje, Macedonia – workshop with music teachers

Natalija Jović

Tel. +381 63 8706393

MAIL: natalijaAT@gmail.com

SAJT: www.aleksandertehnika.rs

FB: ALEKSANDEROVA TEHNIKA

BLOG: aleksandertehnika.blogspot.rs

YouTube: https://www.youtube.com/channel/UCDJ60wwYEvM39K0Ml4iY8GA

Predavači u Centru

Attila Majer

Guest teacher


I started learning the Alexander Technique in 2010 and became a certified teacher in 2014.

Besides the usual one-on-one scenario, I’m very interested in experimenting with approaches that support teaching in groups, in person and online as well.


I’ve been working full time in my private practice in Szeged, Hungary. Also leading courses and workshops on the technique at the following institutions:

Budapest Alexander Technique Teacher Training

Semmelweis University, Budapest - Medicine and Health Sciences

University of Szeged

Faculty of Education

Faculty of Health Sciences and Social Studies

Béla Bartók Faculty of Arts


I advocate social responsibility so I have been doing pro-bono Alexander work with NGO-s, underprivileged children and their mentors, and many times people living with neurodegenerative diseases.


I’m a member of the Hungarian Alexander Technique Teacher Association, I was a board member in 2018-2022.

In 2018 I became a Transformational Coach which gives a lot in terms of supporting the people I work with in their progress.



I’m available on the following platforms (all in Hungarian):

www.majerattila.hu

www.facebook.com/ajoeletbe

www.youtube.com/@ajoeletbe

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Dobrodošli

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BMRA

Beograd, Stari grad

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Email Address

natalijaAT@gmail.com bodymindretreat@gmail.com

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Phone Number

+381 63 87 063 93

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ALEXANDER TECHNIQUE - ALEKSANDER OVA TEHNIKA